is so much to be said about physical
preparation for running
the Comrades Marathon.
I have created a number of
dedicated to Physical
in my “Comrades,
way” website. I have used simple
clichés to get my point across.
Please realise that everything
about is drawn from my own experiences and the experiences of a few
close friends that I have had the privilege of training and running
with. This is my
perspective and I am just “putting it out there” so to
speak. You may disagree with me on a number of points and
OK, the thing is, they have all worked for me!
As topics come to mind I
will create pages to cover them. This really is a work in
progress. Bear with me! I
hope you find this information useful. Feel
free to drop me an email and let me know what you think.
External links: Official Comrades