analogy best describes
the information that is out there and available to those planning to run the Comrades Marathon.
in a group of Comrades
and you will battle to keep them
quiet. Everyone has a story to relate. Everyone
you advice about what to do and what not to do on a whole range of Comrades topics.
Picture yourself standing in front of a buffet table.
All manner of
food is available but do you eat everything? NO!
You take a
bit of this and a bit of that, you skip certain foods totally and you
load up on your favourites. You need to learn to do the same
all the well meant advice that will be thrown your way during your
training for Comrades.
The person sharing information may be a Comrades silver
medallist. His/her advice is not going to be
helpful to you unless you to are planning to run silver! Try
select information that you feel will be of benefit to you.
can discard the rest of the information or store it at the back of your
head (the proverbial goody bag).
There will be plenty of information that you will find relevant, some
of which you can start putting to the test. Remember, you
must believe in yourself!
running, Comrades marathon
links: believe in yourself,
links: Comrades Marathon