Ask Don . . .
February 04, 2012, 09:59:30 PM *
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5 Posts
5 Topics
Last post by alsoran
in MOVED: long club run
on April 25, 2011, 03:12:13 PM
No New Posts Don's Training Programme
Links provided to Don's training programme
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23 Topics
Last post by alsoran
in Don's January 2012 Comra...
on January 07, 2012, 05:25:48 PM
No New Posts Comrades DOWN RUN Pacing charts
Provides a link to Don Oliver's Down Run Pacing charts
3 Posts
2 Topics
Last post by Don Oliver
in Re: Pacing Charts
on May 04, 2009, 10:09:48 AM
No New Posts General Discussion
Your opportunity to Ask Don questions about training for, and running Comrades
927 Posts
275 Topics
Last post by Don Oliver
in Re: Running Niggles
on February 02, 2012, 11:53:01 AM

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